Let me introduce you to Roz Cusack, Retreat Lead and Therapist for all things Heart Wisdom. You could never say Roz was a person who would wax lyrical about her talents, however it has to be said Roz has a wealth of experience working with people after a 30 year career of being a Therapist, Trainer and Mindfulness and Personal Development Coach.

Roz has worked with some well known people ranging from charitable organisations such as Mind, Barnardos and Relate, to developing wellbeing programmes for companies such as Siemens and Adidas to name just a few. So your in very safe hands.

Having experienced a busy career Roz moved to Skye with her partner to enjoy a more tranquil pace of life, working as a Therapist and take a few photographs, enjoying her love of nature. Roz soon felt inspired by the experience of connecting with nature and its incredibly positive effect on physical and mental wellbeing. Having enjoyed delivering training and short Retreats in Northumberland, it just felt like an obvious path to follow and use all her experience as a Therapist and Mindfulness coach to develop small, bespoke retreats to help others on their own journey to be themselves, escape, recharge, enlighten the senses and feed the soul to have a life well lived.

ready to become a better you?

our Programs

All our retreats are small (max 7-10 people), private, bespoke with luxury accommodation and freshly prepared healthy food onsite. This ensures you feel comfortable, nurtured, safe to be yourself and among like minded people. You don’t have to worry about anything but giving yourself much needed space and relaxation.


Having participated in several of Roz's training sessions, I  cannot recommend her retreats highly enough. 

Roz's warmth, compassion, honesty and genuineness shine through in her sessions, which are filled with insights from her professional experience. Her depth of knowledge, wealth of experience and engaging teaching style make for a thought provoking and informative time. 

I have gained insights from Roz which I have applied in both my professional and personal life. Time learning with Roz is time well spent!

Rebecca Moses

I found Roz’s mindfulness work to be inspiring and informative, as well enjoyable and fun. Roz is a relaxed, genuine person who skilfully draws upon her wealth of experience to help you.

She is down-to-earth and makes you feel at ease, whilst expanding your perspective. In fact I appreciated Roz so much as a facilitator that I went on to have some one-to-one sessions with her!




Get in touch

Contact Details

Heart Wisdom
Growth & Wellbeing Retreats
Portree IV51 9JX Isle of Skye



+44 (0) 7849 260319

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