Heart Wisdom Retreats
Retreats on Skye & Northumberland
What’s your goal?
All Heart Wisdom Retreats offer a bespoke and individual guide to improve your personal wellbeing. Using a unique fusion between Mindfulness and Ecotherapy we take you step by step through the “art of now “ or more simply put, how to be present in the moment and learn to escape the inner mind and live in your heart.
One day retreat
A gentle nurturing day where you can “gift” time to yourself. Learn about your personal stress triggers and explore simple tools.
Enjoy a day reconnecting with your mind and body, relax, feel nurtured.
4 days escape retreat
Our Escape retreats have something for everyone wanting to relax, have a unique, bespoke time away where you can be yourself, feel nurtured and meet like minded people in a luxurious, supportive space.
Relationships can be challenged by life, stress and work. Couples just seem to loose each other or themselves along the way.
Mindfulness helps your relationship slow down, relax, and re-connect and is also one of the best ways to strengthen your connection.
Having participated in several of Roz's training sessions, I cannot recommend her retreats highly enough.
Roz's warmth, compassion, honesty and genuineness shine through in her sessions, which are filled with insights from her professional experience. Her depth of knowledge, wealth of experience and engaging teaching style make for a thought provoking and informative time.
I have gained insights from Roz which I have applied in both my professional and personal life. Time learning with Roz is time well spent!
I found Roz’s mindfulness work to be inspiring and informative, as well enjoyable and fun. Roz is a relaxed, genuine person who skilfully draws upon her wealth of experience to help you.
She is down-to-earth and makes you feel at ease, whilst expanding your perspective. In fact I appreciated Roz so much as a facilitator that I went on to have some one-to-one sessions with her!